Pilates

Back to the USA for an abundance of classes and the PMA conference - Day 1

So i arrived in LA late last night and despite not having the best nights sleep (even though I hadn't slept for nearly 24 hours!), I woke up to beautiful sunshine and blue skies this morning and was raring to go!

After having a stroll on Rodeo drive and a bite to eat, I am now getting ready to try my first Kundalini yoga class Golden Bridge with my great friend Normandie, who has really fallen in love with the practice over the last few months.

As I have not heard much about this type of yoga, I am going in to it with no expectations and an open mind and will see what will happens! From the little that I have heard I think it will be a good class to do with my jet lag setting in due to the fact that it does not require huge amounts of physical exertion...which is a good job!

Also with my thoughts focusing on opening my own studio in Norwich soon, I will be looking for inspiration from this spiritual village (so named on their website, www.goldenbridgeyoga.com), as well as all the other studios I get to visit on this trip too!

Yoga mat ready and off I go...

Posted by Christina on: Wednesday, November 02, 2011